Yoga takes us on a sacred, magical and healthy path in life. It teaches us how to be simple, detached, vibrant, flexible and positive. It brings us to a joyful destination where we can grow spiritually. It lets us discover our own divine essence and powerful life force. In subtle ways it reveals and lets us feel God within ourselves.
I teach Yin Yoga classes for all levels and Vinyasa flow.
My yoga classes are a reflection of my experience with different types of yoga and the influence from many great yoga masters that I've worked with.
The meaning of Namaste
I honor the place in which the entire universe dwells.
I honor the place in which is of love, truth, light and peace.
Yoga Gallery PDF
YOGA CLASSES
Tuesdays at 7.00pm
Yin yoga
At Sacred Energy Arts Studio in Santa Monica
www.sacredenergyarts.com
Thursdays at 7.45am
Yin yoga
At YMCA in Santa Monica
www.ymcasm.org.com
Private Lessons & Group Classes available
Gayatri mantra
Om
Bhur Bhuvah Suvaha
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Prachodayat
Om, supreme divine, you are the creator of this universe, of earth , space and heaven. We adore you, ho supreme light, source of all creation. We meditate upon your divine radiance. Inspire all our thoughts, dispel our ignorance, and illuminate our intelligence.